Everyone knows the beneficial effect of lemon due to its vitamin C content.
We use it in cooking, put it in our tea, but there is another way to get to know some of its positive effects.
As the video below shows, if we put a lemon beside our bed, the smell of ours will help us, among other things, calm down as it affects our nervous system, resulting in a pleasant sleep.
Also, as scientists from Japan have said, it helps to concentrate, stimulates mood while also beneficial to health.
More on the video below: